Weekend: Cook up healthy meal strategies

It’s that time of year again. School is in full throttle, which usually means rushed mornings, running kids to and from extracurricular activities, and urging homework to be finished. Don’t forget to add a long day of work into the equation.

Whatever your day-to-day balancing act may be, it’s likely that the last thing you want to think about when you walk through the door in the evening is, “What am I going to make for dinner?”

Well, the good news is you do not have to waste any more time contemplating this dreaded question. With a little planning, you can enjoy healthful meals while saving time, energy and money as well.